Move together

Clip in, rock out and escape to the energizing playlists and heart-pumping programming in our Cycle 45 class. This signature rhythm ride blends DJ-inspired beats, invigorating choreography and hand weight movements. We inspire riders at every level!

Unleash your most powerful self with our strength-based workouts that will target all muscle groups safely.

We will be focusing on your core - the body's powerhouse! Each workout series will get your muscles fired up. A variety of options from mega-free Lagee and barre to yoga and all out abs. Each of these will keep you burning, sweating and shaking throughout with low impact and high intensity! All levels.